Vitamin D Deficiency and Athletic Performance: An Overlooked Barrier to Physical Potential
Vitamin D has traditionally been associated with bone health, but over the past two decades, research has expanded its role
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Author: Dr. Syed Muhammad Bilal Gillani
Sports Sciences and Physical Education in Pakistan: Challenges, Reality, and the Way Forward
Sports have always been popular in Pakistan. From street cricket in neighborhoods to playgrounds in schools, young people can often
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