The Quiet Ruin Of The Heart
When the heart hardens—when it feels as though a ruthless blow has turned it into stone, leaving it senseless and
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Mental Health
Pakistan Must Regulate Emerging Nicotine Products Before It’s Too Late
Over the past two decades, Pakistan has made significant progress in tobacco control, yet contemporary nicotine products are now emerging
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AIDS Threat Intensifies in Punjab: A Growing Public Health Crisis in Pakistan
The spread of Human Immunodeficiency Virus (HIV) and Acquired Immunodeficiency Syndrome (AIDS) in Pakistan—particularly in Punjab—has emerged as a serious
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The Digital Mob and an Innocent Child: Where Do We Stand?
This incident did not remain limited to a child’s viral videos or a passing social media trend. It exposed a
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The Mountains Are Breathing Dust: Mining, Lungs, and the Silent Health Crisis in Gilgit-Baltistan
Gilgit-Baltistan is one of the most breathtaking landscapes on earth. It is also, for thousands of its residents, becoming one
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How to craft a personal statement for university applications abroad
If you are applying to international universities, your personal statement (statement of purpose or personal essay) is more than just a formality—it’s
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Understanding migraine triggers, what experts have to say about it?
Migraines, characterised by debilitating headaches often accompanied by nausea, vomiting, and sensitivity to light or sound, can significantly impact an
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Manifestation: The power of thought, faith, and divine will
The conscious and subconscious mind: The foundation of manifestation Have you ever wondered how your thoughts might shape your reality?
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2026: The Time for Climate Action, Not Just Awareness
For years, climate change lived mostly in reports, conferences, and headlines. It felt distant, almost abstract, like a problem reserved
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Think Modern, not Just look Modern
While delivering lectures to youth especially fresh undergraduate students I have often discussed the concept of modernization. I strongly feel
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