AIDS Threat Intensifies in Punjab: A Growing Public Health Crisis in Pakistan
The spread of Human Immunodeficiency Virus (HIV) and Acquired Immunodeficiency Syndrome (AIDS) in Pakistan—particularly in Punjab—has emerged as a serious
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Life & Wellness
Echoes of the Dying City
Lahore had always breathed with a rhythm of its own. Long before waste and smoke claimed it, Lahore was a
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Understanding migraine triggers, what experts have to say about it?
Migraines, characterised by debilitating headaches often accompanied by nausea, vomiting, and sensitivity to light or sound, can significantly impact an
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Why the gym should be part of your daily routine
Every day carries its own weight. Deadlines pile up, screens demand attention, and conversations linger in your head longer than
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The Flight of Life
If life were to be compared to any scene, the most fitting image forme is an airport. A place where
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Populism in World Politics: When Domestic Anger Shapes Global Strategy
During my research into international relations and monitoring of contemporary world politics, I have seen an increase in the use
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Chiniot: A City of History, Culture, and Craftsmanship
Set along the banks of the Chenab River in Punjab, Chiniot is one of Pakistan’s most fascinating yet often overlooked
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Some People Are Still Stuck in the Past
And it shows. Let’s be honest: the past is supposed to teach us, not trap us.But whether it’s your aunt
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School Uniforms, But Make It Trauma
By a Gen Z Student Who Still Has PTSD from Wearing a Black Head Band Instead of White. Let’s be
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Stomach of Soul
A young man looked in the mirror and found that his face was turning pale. This made him sad and
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