Pakistan Must Regulate Emerging Nicotine Products Before It’s Too Late
Over the past two decades, Pakistan has made significant progress in tobacco control, yet contemporary nicotine products are now emerging
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Life & Wellness
AIDS Threat Intensifies in Punjab: A Growing Public Health Crisis in Pakistan
The spread of Human Immunodeficiency Virus (HIV) and Acquired Immunodeficiency Syndrome (AIDS) in Pakistan—particularly in Punjab—has emerged as a serious
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The Islamic Approach to Mediation
In Islam, there are always rewards for good deeds and resolving a dispute among individuals recognised as of commendable act.
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The Digital Mob and an Innocent Child: Where Do We Stand?
This incident did not remain limited to a child’s viral videos or a passing social media trend. It exposed a
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Echoes of the Dying City
Lahore had always breathed with a rhythm of its own. Long before waste and smoke claimed it, Lahore was a
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The Mountains Are Breathing Dust: Mining, Lungs, and the Silent Health Crisis in Gilgit-Baltistan
Gilgit-Baltistan is one of the most breathtaking landscapes on earth. It is also, for thousands of its residents, becoming one
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How to craft a personal statement for university applications abroad
If you are applying to international universities, your personal statement (statement of purpose or personal essay) is more than just a formality—it’s
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Understanding migraine triggers, what experts have to say about it?
Migraines, characterised by debilitating headaches often accompanied by nausea, vomiting, and sensitivity to light or sound, can significantly impact an
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Why the gym should be part of your daily routine
Every day carries its own weight. Deadlines pile up, screens demand attention, and conversations linger in your head longer than
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Manifestation: The power of thought, faith, and divine will
The conscious and subconscious mind: The foundation of manifestation Have you ever wondered how your thoughts might shape your reality?
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